Rockville Psychotherapy and Coaching (RPAC) is a psychotherapy and coaching practice geared toward improving your relationships and helping you find a deeper sense of calm and well-being. At Rockville Psychotherapy and Coaching, we believe that meaningful, healthy relationships are the key to contentment and emotional well-being. We’re here to help you with anything that’s stopping you from living your best life. We provide a range of therapeutic and coaching services so we can meet you where you are and help you with your individual needs. Here are some of our services:
If you are having problems communicating with your partner, feel there is distance growing in your relationship, or are constantly in conflict, we can help. At Rockville Psychotherapy and Coaching, we understand the complex world of relationships. We know that having a relationship where you can be heard and understood can lead to a deeper sense of joy and fulfillment.
Having a strained, high-conflict relationship can lead to you feeling unhappy and disconnected Couples Therapy can help.
To learn more about Couples Therapy and how Couples Therapy can save your relationship, click the button below:
Divorce and Parent Coaching
If you are considering, going through, or recovering from a divorce, you are probably distressed. You may be going through changes in living arrangements, legal complications, and financial stress–not to mention how to handle telling your kids about your divorce and co-parenting with your ex. We understand how you feel.
At Rockville Psychotherapy and Coaching, we know how challenging divorce can be. We’re here to help. We provide divorce and parent coaching services to help you navigate this turbulent time in your life.
To learn more about divorce and parent coaching, and how coaching can help you navigate the challenging aspects of divorce and co-parenting click the button below:
Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective, evidence-based treatment for trauma. If you have experienced trauma, recently or in the past, you know it can affect every aspect of your life. Maybe you are constantly on edge, have frequent flashbacks, struggle to get close to others, or avoid things that remind you of the traumatic event. We can help. At Rockville Psychotherapy and Coaching, we know trauma–and we utilize EMDR because it is one of the most effective treatments for trauma.
To learn more about EMDR and how EMDR can help you overcome your trauma, click the button below:
Individual therapy focuses on gaining an understanding of yourself so you can improve your relationships, find meaning in life and, heal from past hurts to achieve a happier sense of self. Maybe you are constantly stressed, struggling in personal relationships, or feel depressed and anxious all the time. We can help. At Rockville Psychotherapy and Coaching we use the most effective individual therapy practices to meet you where you are. Together, you and an experienced therapist can explore family patterns, make changes, and improve your quality of life.
To learn more about individual therapy, click the button below: